Explore expert insights, natural health tips, and the science behind Ayurveda—all
curated to help you live a healthier, balanced life.
Articles
- Ayurveda Basics
- Cosmetics
- Fitness & Energy
- Immunity Boosters
Sleep Is Your Secret Immunity Booster — But You Might Be Doing It Wrong
So… you’re drinking your greens, doing your yoga, popping your supplements—but still waking up feeling like a half-charged phone?
Read MoreSo, Your Immune System’s Tired? Let’s Talk Ancient Fixes That Still Slap.
So, Your Immune System’s Tired? Let’s Talk Ancient Fixes That Still Slap.
Read MoreStress Is an Immunity Killer (and Vata’s Just Vibing Through It All)
It’s not just life. It’s stress. And Ayurveda’s been warning us about this since forever.
Read MoreThe Energy You Carry Is Contagious – Ayurveda Calls It Tejas
You walk into a room, and heads turn—not because of what you’re wearing. But because of the energy you’re radiating.
Read MoreThe Fragrance Trap – When “Smelling Nice” Is Secretly Toxic
We all love a good smell. That spa-like cleanser, the vanilla mist, the “fresh” scent of your toner. But behind every soft floral note or citrus zing is something no one wants to talk about:
Read MoreThe Real “Clean Girl Aesthetic” Starts With Label Literacy
Let’s get this straight: the real clean girl isn’t just wearing no-makeup makeup, drinking matcha, and having a 3-step skincare routine.
Read MoreThe Role of Agni (Digestive Fire) in Ayurvedic Wellness
At Giosun Healthcare, many of our formulations are designed to strengthen, support, and regulate digestive fire—for immunity, clarity, energy, and long-term disease prevention.
Read MoreThe Sleep–Skin–Skincare Triangle (And Why Your Night Cream Might Be Sabotaging It)
You did the full PM routine. Double cleanse, serum, slug, maybe even a gua sha massage. But you still woke up tired, bloated, and weirdly not glowy. Sound familiar?
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