Seasonal Transitions & Your Immune System – Don’t Get Played by the Weather
Ayurveda knew this seasonal chaos was coming.
And it had an actual protocol to protect your immunity from it.
Category: Immunity Boosters
Immunity Boosters
Your Skin Is Snitching on Your Immunity – Here’s What Ayurveda Says
Look, your skin isn’t shy.
It’ll straight-up tell the world when your body’s struggling.
Your Hormones Run the Show – Ayurveda Knew It Before Blood Tests Did
If your hormones are a mess, so is your immunity.
Mood swings? Skin flare-ups? Chronic fatigue? Cramps that make you cancel life
Sleep Is an Immunity Secret Weapon (and You’re Probably Doing It Wrong)
So… you’re drinking your greens, doing your yoga, popping your supplements—but still waking up feeling like a half-charged phone?
Stress Is an Immunity Killer (and Vata’s Just Vibing Through It All)
It’s not just life. It’s stress. And Ayurveda’s been warning us about this since forever.
Your Gut Is Your Immune System’s Boss – Time to Treat It Like One
Ayurveda figured this out thousands of years ago:
If your gut (Agni) is healthy, your immunity = fire emoji.
If it’s off? Welcome to the land of bloat, burnout, and broken defense.
Immunity, But Make It Ancient – How India Fought Disease Before It Was Cool
Before zinc tablets, immunity gummies, or Instagram nutritionists… there was Ayurveda.
And spoiler: it wasn’t just turmeric lattes and ‘Giloy for colds.’ It was a complete science of how to not get sick in the first place.
So, Your Immune System’s Tired? Let’s Talk Ancient Fixes That Still Slap.
So, Your Immune System’s Tired? Let’s Talk Ancient Fixes That Still Slap.