The Energy You Carry Is Contagious – Ayurveda Calls It Tejas
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That’s not magic. That’s Tejas.
Tejas = inner fire
It’s the glow behind your eyes, the conviction in your voice, the clarity of your thoughts.
🔥 How to Know If Your Tejas Is Dull
- Feeling uninspired, creatively blocked
- Brain fog or lack of mental sharpness
- Dull skin, lifeless eyes
- Low motivation to express or lead
Ayurveda says: your Agni is smothered, and your mind’s fire is dim.
🔥 How to Reignite Your Tejas
- Practice Trataka (candle gazing) to focus the mind
- Eat light, clean, sattvic meals (no overstimulation)
- Use herbs like Turmeric, Amla, Brahmi
- Fast once a week or simplify your diet (mono-meals, kitchari)
Keep your surroundings clean.
Keep your speech intentional.
Keep your thoughts sharp and loving.
Tejas thrives in clarity—not chaos.
💫 Final Thought
You can’t fake Tejas.
You cultivate it—through discipline, purity, and inner alignment.
And once it glows, people feel it before you even speak.
